I saw the Stones live a few years back around 1995 at the Police Olympics.
I went down near the stage, to watch, and behind the stage to see, helped them to their cars. (all had a separate limo)
Jagger is a real athlete. He is special. You don't get that way sitting on your ass, so the guy must work out like hell.
I won the 5k over all the Cops there easily as none of them trained on my level. In fact, the only guy there training on my level was MICK.
The guy ran up and down the stage props shouting at the top of his lungs. He did it all night. I would put his effort at the level of a 30 minute 10K runner. If you can't connect that, think Kobe running a basketball court all night. Mick might not have much of a vocal range, but he is an athlete.
I guess that is his only avenue to fame as Keith already proved that drugs don't actually kill.